Wheat Belly Sisters

Reposted…

In his current incarnation as a paleo adherent and owner of two CrossFit gyms, my brother has transformed himself into a rock solid mass of rippling lean muscle and sinew. Once the wearer of “husky” size clothing, he now refers to his more humanly-proportioned former self (the one we, his older sisters, always cherished and adored) as “that guy” and “morbidly obese.” He has found his passion and calling. His clients gush about him. He changes people’s lives. They say things like, “Thank you for creating an environment where people push each other to be the best that they can be.”

Last summer all my siblings and I got together at my parents’ house in Arlington. It had been awhile since we had seen each other. My brother sized up his three dear sisters and he came up with an action plan.

The following week three identical amazon.com packages were delivered to three different households. There was no note, just this:

Now of course on an intellectual level we understood that our brother was expressing his concern for his sisters. That this was, undoubtedly, a ham-fisted expression of love. But…Ouch. Just…ouch.

A three-way email flame-fest of epic proportions ensued. My oldest sister wrote the first message. She reported coming home exhausted from a long day at work, being happily surprised to see a package addressed to her, opening it…and bursting into tears. My second sister was incensed. Me? I opened my package and read lying on the couch, eating a bowl of Cheetos, the book propped up on my big fat wheat belly. Knowing that our little brother had sent all three of us the same, bluntly-named book (did a caveman come up with that title?!) was a sister-bonding experience like no other.

Fairly early on in our email flame-athon, my sisters and I began addressing each other as “Wheat Belly” or even just: “Fatty.” When my oldest sister said that all she wanted to do to was to console herself by eating a bagel with her fellow Wheat Belly Sisters, it occurred to me that we really should and could do it. The Wheat Belly Harpy Weekend was born. (Oh, did I mention that my brother likes to refer to his sisters collectively as “The Harpies”?

The planning went a little something like this:

On Friday “we would have a delicious carb-laden dinner and then go to the movies…On Saturday, we would roll around on our wheat bellies by the pool after a huge breakfast of bagels, pancakes and waffles. Then another really starchy, carby dinner…”

The weekend was awesome. We spent the weekend in a hotel. We went to a spa. We filled our wheat bellies.

…And we made a special toast to our little brother, who had made it all happen:

I’m hitting the road again today. I’m going to be hanging with the harpies at our Second Annual Wheat Belly Weekend in NYC! Can’t wait to chow down on those fresh, piping hot H&H everything bagels smothered with cream cheese!


Thanks, brother! Love, Fatty

Nieces are Nice!

This past weekend we celebrated my niece’s sweet sixteen birthday party in Princeton, New Jersey. My niece was the first baby I ever fell in love with and the first of my parents’ nine grandchildren. I’m going to write more about this next week, but here’s a sneak peek:

This weekend I’ll be traveling to Minneapolis for Wheat Belly Weekend III…The big twist this year is that we’re going to spend the weekend with my brother and his newly expanded family. We’re going to celebrate the birth of our newest niece and the youngest baby in the family.

 

For the next couple of days, I’ll be reposting the first Wheat Belly posts in honor of WBWIII!

 

My Mom’s Korean Salad Recipe

In my callow youth, all I wanted was to eat magically delicious neon yellow Kraft macaroni and cheese or that mysterious meat known as “Salisbury steak.” I’ve written before about the more challenging foods I grew up with instead. As an adult, I’ve come to appreciate the food that my mother prepares from vegetables harvested from her back (and front)! yards…I still don’t like eating sea cucumbers and acorns, though.

Here’s my mom’s own recipe for her Korean-style salad:

1. Harvest lettuce from your suburban plot turned farmscape.

2. Harvest other green, unidentifiable plants you’ve grown from seeds sent to you from Korea.

3. Dress with wild sesame oil (which is a bit thicker than regular sesame oil), soy sauce, garlic powder, sesame seeds and red pepper flakes.

I can’t tell you the proportions, because my mom makes it up as she goes along, but I can tell you it’s yummy!

 

Call Me Grandma

Momentous changes are afoot around here…

One minute, I was a brand new mother:

I blinked, and then this happened:

It’s hard to believe that baby I held in my arms is now a high schooler who already towers over me.

It’s hard to face the fact that I can no longer be the one making all the decisions for him.

Like what he should wear for Halloween, for instance:

“What?! You don’t want to wear a skirt for Halloween again this year?!”

It’s hard to face the fact that I have to let this boy spread his wings and fly. It’s a daily struggle, but I’m doing the best I can.

Right after his middle school graduation ceremony, I saw him off on his own adventure. He is now at the beach for a week with friends from school and adults who are not his own mother and father. As I drove him to their house, I gave him a lecture on letting his conscience dictate his behavior and about making “good, responsible choices.”

The morning after they arrived at the beach, I got a message from one of the parent chaperones saying that my fourteen-year-old firstborn son was now himself “a proud parent.”

Attached was this photo:

Sure, I know that every kid has to make his own mistakes. It’s all part of growing up. But had I known that sending my adolescent son off to the beach by himself would mean that I would become a grandmother overnight…I can assure you I would have locked that boy in his bedroom until he was…oh, I don’t know, 35? 40?

Obviously, what’s done is done. I had to find some way to make peace with this news. I had to regain some modicum of control over the situation. So, I reached out to him in the only way I knew how…Facebook instant messaging, of course. It hasn’t always worked out for me, as you’ll note from the message dated May 21st. This time, though, I think I really got through to him:

Oh yeah, Grandma’s still got it!

(And in case you’re wondering: UnYoung is my Korean name and NOT a reflection of my age. It means “bright like silver”…NOT old or decrepit or anything like that)!

The National Gallery

On Monday I walked around The National Gallery with my son.

We checked out two of the special exhibits going on there right now:

We lingered in the galleries featuring the works of Dutch masters…

In these galleries I discovered that I am far less sophisticated than my eleven year old…

“Look at the amazing way the artist painted the light and shadows on the columns!” he exclaimed in wonder.

I might have noticed that myself if I hadn’t been so preoccupied with this:

On our way out, we witnessed something really cool. This is someone painstakingly hand carving the names of benefactors into a marble slab:

The IX Art Park

The IX Art Park in Charlottesville, Virginia just had its grand opening on Sunday. The 17 acre park is a vibrant, dynamic, interactive community space dedicated to the arts.

There’s a “Before I Die…” chalkboard wall where people are encouraged to make public their most cherished dreams and aspirations…

It’s filled with inspiring messages of hope, such as:

“Find true peace in my soul”

“Travel the world”

“Build a flourishing practice that helps people love their lives”

I was busily taking photos elsewhere when my daughter came running up to find me with eyes shining. She brought me over to look at what she had written on the wall.

“Guess which one is mine?” she asked.

Gosh, I’m proud…

Simply bursting with pride, really.

The kids and I participated in the Rainbow Rush 5K, which was part of the grand kickoff for the Art Park. Inspired by the Holi festival, the race was designed to be a “color run.” There were stations set up around the route where people would pelt the runners with different powdered colors.

A few more photos back at home:

We had so much fun, my daughter and I went back on Monday to explore some more.

I’m signing off for the rest of the week. Hope your week is wonderful!

Their Country

Reposted from January 30, 2013

A couple years ago my parents returned to their country, and by “their country” I mean America. My parents were both born and raised in Korea. Their first experience with Americans was the arrival of soldiers in World War II and during the Korean War. They both remember with deep and abiding gratitude the great sacrifices of American GIs who came to fight for them. They also remember their simple kindnesses. My dad still talks about how a GI handed him a chocolate bar. It was the first time he tasted chocolate. He promptly threw up, but still remembers the gesture with fondness. The idea that he might pursue an American education was first suggested to him by a soldier, who offered to sponsor him to come to the United States to study. For someone who wanted nothing more than to read and learn and who had struggled so hard to get an education, this was a tantalizing and almost impossibly beautiful dream. For both my parents, coming to America was as much about going towards a brighter future as it was about leaving a painful chapter of their lives behind.

My dad first came to America as a student in the early 60s and he brought my mother over shortly afterwards. They chose America as their country when they became naturalized citizens and have been proud to call themselves Americans ever since. They love America, unabashedly and wholeheartedly. This has manifested itself in many ways over the years…My dad only bought American cars, even back in the days when American cars were terrible. My dad’s a scholar, not a fighter, but out of a sense of patriotism to his adopted country, he tried to enlist in the army to fight in Vietnam. To his sorrow, the recruiters told him he was too old. Once he tried unsuccessfully to return his tax refund to express his gratitude to the country that had done so much for him. My parents always extolled the virtues of American democracy, the American educational system, American culture and society. They’ve always been quick to praise their country, loathe to criticize it any way.

At times I’ve felt like this was more their country than my own, even though I was born and raised here. Thanks to my patriotic parents, I’ve attended schools and have hung out with people who have tended to regard patriotism with suspicion – as something corny and anachronistic. I think it was only when I began to travel abroad that I realized how very much I do appreciate this country and how much there is to love about it.

After spending the majority of their lives in America, my parents felt compelled by a sense of filial piety to return to Korea. Every year they would promise to return to the States after “just one more year,” but they always ended up extending their stay in Korea. What was only meant to be a year in Korea ended up being a dozen years.

Finally, a couple years ago they came back home to America for good. They had been living in a high-rise apartment complex in the middle of Seoul and were delighted to have a patch of suburban lawn that they could transform into a garden. By then my mother, who had been the visionary behind their last beautiful American garden, was too sick to do the work required to translate her vision into reality. But my dad, who was always a farm boy at heart, could hardly wait to roll up his sleeves and till the soil. He had barely recovered from jet lag when he sent a check for over $500 to a mail order nursery for dozens of plants. That’s a lot of money for retirees on a fixed income. It’s a lot of money, period. He eagerly, then anxiously waited and waited and waited for his plants to arrive. Finally, he asked me to contact the company.

I called, emailed, called, hectored, emailed, pestered, called, over and over and over again to try to get the nursery to either send the plants or refund the money to my father. Finally, I contacted the Better Business Bureau and filed a complaint with the Office of the Attorney General for the State of Tennessee. That was two years ago, and I didn’t hear a word until this week when I got a call from the Consumer Affairs Office of Tennessee’s Better Business Bureau.

To be honest, I had thought it was a lost cause. Whenever I would mention it to my parents, they would tell me the money was long gone and to forget about it. It rankled, but I eventually did manage to forget about it until this week’s phone call. It turns out that the nursery is still in business, but is being closely monitored by the state. Every month a portion of the money they make is appropriated by the state of Tennessee to pay back all past claims against the company. They’d been wading through over 300 claims filed from as far back as 2003. They’d gotten to around half of all the claims, and had finally reached the one I had filed on my dad’s behalf.

I felt positively gleeful and giddy with excitement as I called my parents to tell them the news that the state of Tennessee would be issuing them a refund check. I guess I was expecting to get some credit for having gotten their money back. I was looking forward to basking in the glow of their appreciation for my labors. But when I told my mother the news, she said in a triumphant, I told you so kind of voice, “THAT’S America!”

Not “THAT’S America!” where a shady business can steal people’s money for years and years and still be allowed to operate. Not “THAT’S America,” where it takes two years to get your hard-earned money returned to you. But: “THAT’S America,” where nothing is impossible and where there are people hard at work making sure wrongs are eventually righted, and where there is a process to ensure that they are. That’s my parents’ America, and I’m glad to be living in it too.

This morning…

On my way home from work yesterday I heard on the radio that there would be a once-in-a-lifetime chance to witness a spectacular meteor shower with the potential for hundreds of shooting stars per hour. The peak time to view the spectacle would be between 2 and 4 am.

I’ve always wanted to see a shooting star, so I decided I’d wake up at 3 am to try and see my very first one. I told the kids about “Camelopardalids,” and asked if they wanted to wake up early with me to watch for the meteor shower. It’s always a struggle getting them up for school at 6:30, so I was doubtful that they would want to be woken up at 3 on a Saturday. When they all three said they would wake up with me, I warned them that if they fussed or complained, I wouldn’t keep trying to get them out of bed. To my great surprise, when the alarm went off at 3, all three kids leapt out of bed, ready to go.

Still in our pjs, we drove to the lake in our neighborhood and watched until 4 am. We shivered in the dark, craning our necks to look up at the night sky. We didn’t see hundreds of showers, maybe just three or four…five at the most. Today’s articles are widely reporting that the highly-touted meteor shower was a dud. At 4 o’clock, we drove back home and we all went back to bed.

When I woke up again at a more decent hour, it seemed like it might have all been a dream. But when I met the kids at the breakfast table, they grinned as they remembered seeing the shooting stars.

“It was so awesome!” they said.

I got to see a shooting star, something I’ve always wanted to do. But what I’ll remember most of this once-in-a-lifetime occasion is the weight of my daughter on my lap in the cold dark hours of the morning, the cries of surprise and delight each time we spotted a shooting star, and the feeling that we had shared something miraculous together.

Was it worth it? Absolutely.

 

Last night in bed

Last night in bed, I felt the earth move.

If you’re having salacious thoughts, shame on you.

Here’s what happened. My husband was downstairs working away at the keynote address he’ll be giving at a conference in some far-flung country for which he’s abandoning us for a couple of weeks. (Very alluring, right)?!

I called him on his cell phone from my cell phone, because that’s how we romantics roll.

“Did you feel that?”

“What?”

“Didn’t you feel the rumbling? I’m pretty sure we just had an earthquake.”

“Oh,” he replied, “I thought maybe it was just you, walking downstairs.”

Shame. on. him.

Wedding Ducks

These Korean wedding ducks were my anniversary present to my husband this year. Carved mandarin ducks are a traditional part of Korean wedding ceremonies. They are a symbol of fidelity, because they mate for life.

Originally, a groom would present the gift of a pair of live geese or ducks to the bride’s family. Eventually, the tradition evolved into the commissioning of carved wooden ducks. The father of the bride would ask a true and honorable friend  to carve the ducks. It would be considered a great honor to be chosen to perform this task. The friend would have to possess five “fortunes”: wealth, health, a happy marriage, a good wife, and many sons. Because the carver would be imbuing the ducks with his own spirit and good fortune to share with the couple, he could only perform the task once in his lifetime. A pair of wedding ducks would be handed down from mother to daughter.

At the wedding ceremony, the ducks would be wrapped in cloth with only the necks and heads showing. After the ceremony, the groom’s mother would toss the duck into the bride’s apron. If the bride caught the duck, her first child would be a boy; a miss would presage a girl. I know.

After the wedding, the ducks would be displayed in the couple’s home. Ducks placed bill to bill would indicate peaceful and harmonious relationships. Ducks placed tail to tail would be a sign of discord.

The red-billed duck represents the bride and the blue-billed duck represents the groom. In some duck pairs, a string is tied only around the girl duck’s beak. This symbolizes the need to refrain from criticism or harsh words. Both ducks in the pair I got for my husband have strings around their beaks. Tradition is one thing…but it is 2014 after all!